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Ways to quit smoking11/12/2022 You have to ease off from the habit at least one stick per day less than your regular. If you are finishing too many sticks per day, this approach does not automatically asks you to give up smoking that fast. Gradually easing off from a stick of cigarette each day is another one of the methods to quit smoking. The hardest part when using this way to kick the habit is that you will never know when you will give in to the wanting of your body to get just one last puff and before you know it, you have lost your control and have taken another stick. While this approach works for some, it does not work for everyone. Under this method, you have to stop smoking completely and cope with the after-effects. One of the methods to quit smoking is the cold turkey approach. It is challenging and quite frustrating to go through the process of quitting and having the courage to step up against smoking can make you one of the many who tried to stop and succeeded. Though it may take a lot of endurance and persistence to do so, to stop smoking can start your journey towards a healthier life. If you are trying to kick the habit for quite some time but still haven’t gone around all the methods to quit smoking, it is a good thing that there are several ways that you can pursue to get rid of it. 9 New Quit Smoking Methods Available To You.8 Quitting Smoking Can Be Simple With These Easy Methods.7.2 Stop Smoking Pot: The Detoxification Approach.7.1 Stop Smoking Pot: The Marijuana Vaporizer Approach.5 Stop Smoking With Proven Methods That Work.4.1 Step By Step To A Smoke Free Life Methods.3.3 How to Quit Smoking Method #3: Patches and Medication.3.2 How to Quit Smoking Method #2: Substitution. #Ways to quit smoking how to#3.1 How to Quit Smoking Method #1: Quit Cold Turkey.
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